• Hollie Vickery

manifesting your goals.

"Whatever the mind of man can conceive and believe, it can achieve." - Napoleon Hill

A few months ago, I started reading a book called 'Good Vibes, Good Life' by Vex King. I'm not over-exaggerating when I say it has completely changed my outlook on life. Above seeing things in a more positive light, I've become so much more passionate about my goals and motivated to achieve them.

Whilst reading, I stumbled across the concept of manifestation, which means bringing something tangible into your life through attraction and belief. So, I decided to delve deeper and discover the concept a bit more.

You may have heard about manifestation, or the laws of attraction, but how exactly do we put these techniques to use and get the most out of them?

be clear about your goals.

Manifestation is practiced in many different ways. But first, you must be clear on exactly what you want. For example, instead of saying, "I want to meet my soulmate", develop a detailed idea of what you want this person to look like, how you want them to act and how you want them to treat you.

By knowing exactly what you want, it'll be easier to go after and succeed in achieving it. Instead of saying, "I want to earn more money" say, "I want to be promoted in my area of profession." By knowing how you will earn more money, you will be more inclined to do so.

write it down.

Once you know exactly what your goals and dreams are, you need to actively manifest it. This can be done in a number of ways such as meditation, praying and vision boards. However, the simplest and most useful way that most people use is writing it down, otherwise known as journalling.

Simply get a diary, grab a pen and just write your thoughts down. Start off by writing three things you're grateful for every single day. Gratitude is key. Don't just write down the basic things you're grateful for, but the small things, such as "I am grateful for the sun rising earlier so I can be more productive".

Following that, think of the things which you want to manifest, and write how it will make you feel when you achieve it.

Great journals to help you include this Mindful Mind Journal, or start from scratch with this simple black notebook.

If you don't think this is for you, that's ok. There are many other methods to try. You could even write a letter to your future self. You may have also heard of the '3-6-9' method. Write down your manifestations three times in the morning, 6 times in the afternoon and 9 times at night.

work on your goals.

Knowing what you want is only half the battle. You must take actions to see results. If you are manifesting buying your own house, take a few hours out of each day to research how you can achieve this. Take time to settle your finances, pay off any debts, search for houses within your budget.

Give everything you've got but remember, baby steps are just as important as big steps.

let go of any limitations.

Henry Ford once said, "Where you think you can or you can't, you are right." You are your own worst enemy when it comes to limiting yourself. If you do not believe you can achieve something, it is likely that you won't. It's simple.

Let go of any fears, negative thoughts and self-doubt and replace it with positivity. You may find that others around you doubt your goals too. Let go of any individuals who limit you. You may be told to 'wake up' or 'be realistic', but who they to tell you what you are capable of?

You'll realise that once you let go of any limitations and mute the noise of those around you, there's nothing you can't do.

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